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| Welcome | How it feels | What We Treat | Stress | Anxiety | Pain | Cancer |
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Stress in your Life Stress is usually caused by excesses and change from the norm – pressures to perform, uncertainty, recession, increased job load, maintaining quality, excessive hours, frustration, targets to be met, marital problems, bereavement, redundancy, to mention but a few. However, it is not only unpleasant things in life which cause stress; it is also enjoyable things as well – like promotion, new responsibilities, holidays, retirement, or the arrival of a new baby. These too can cause an equal amount of stress. In fact changes of any sort, good or bad, pumps up on the stress level considerably. Causes · Change of any sort · Excesses and Pressures at Work · Misplaced Guilt · Frustration · Apprehension · Pressures from the Above · Targets to be met · Promotion, Demotion, Redundancy · And many more… Symptoms · Pain in neck, head, back, shoulders, chest, abdomen · Occasional blurred vision · Sweaty hands, stomach in vice · Noodle legs, anxiety · Palpitations, agitation · Indecision, shakes · Like a volcano about to erupt · Bodily malfunctions · Despair, apprehension Leading To · Panic attacks · Migraine · Dermatitis · Backache · Asthma · Strokes · Constipation · Heart attack · IBS · Fatigue · Hypertension · Low self esteem · Worsening of any ailment · Even DEATH No matter what sort of problems are presented, we always deal with stress first. Nothing works efficiently under stress and the course deals not only with stress release and control, but management of all aspects of life to achieve greater degrees of efficiency. A stressed individual is like a ‘Michellin Man’ on the inside, with tension and stress building up inside. It’s like inflating a car tyre whilst ignoring the pressure gauge, sooner or later, it will burst! Dr Sykes is able to help you release this pressure and prevent it from building up again. As part of your course you will be taught Self Mind and Body Management. This is Dr Sykes’ unique, more sophisticated, form of self hypnosis which enables you to release any further build up of tension and stress.
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